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Sustainable Medicine. Sarah Myhill. Expanded Edition. Pamela Stevens. Kenneth Kee. Thomas Nelson. You probably already know that people with celiac disease can get diarrhea, gas, and vomiting if they ingest gluten, but it can also cause people to feel weak or fatigued even without gastrointestinal issues, according to the Mayo Clinic. But if you got nine hours of sleep and are still struggling, it could be a sign of sleep apnea, says Dr.
Wider, which is a potentially serious sleep disorder where your breathing stops and starts during the night. Wider says. Sure, everyone experiences some degree of anxiety on a regular basis, but clinical anxiety is persistent. And, according to the National Institute of Mental Health , it can leave you exhausted and plagued with sleep disturbances. Chronic fatigue syndrome is a complicated disorder that causes extreme and unexplained fatigue. Your thyroid helps impact several important functions of your body, including how fast or slow your heart beats and how well your bodily movements flow, Piper says.
Having an underactive thyroid, a condition known as hypothyroidism, can slow down your bodily functions and leave you feeling tired, she says. On the flip side, hyperthyroidism, which is when your thyroid is overactive, speeds everything up and can cause insomnia and an inner restlessness that makes it tough to relax—leaving you wiped out as a result. Anemia happens when you don't have enough healthy red blood cells to carry adequate oxygen to your body's tissues—and having anemia can leave you feeling tired and weak, according to the Mayo Clinic.
Other symptoms can include pale or yellowish skin, shortness of breath, and cold hands and feet. If you have one or several of these symptoms together, talk to your doctor. Anemia can often be resolved by taking an iron supplement, but a medical professional can guide you on next steps.
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10 Health Issues That Can Make You So Damn Tired All the Time | SELF